Healthy Living

By Eman AlAqil We all need to get pampered every once in a while, right?  Well, imagine having it...

Eat Smart, Lose Weight! We’ve always been told that eating late at night is what causes weight gain,...

Heavy snoring can often be a symptom of obstructive sleep apnea which is a common serious c...

A holistic approach to healing. Complementary and alternative medicine (CAM) is defined by the National Ce...

By Areej Sejiny If you enjoy yoga and want to take it to another level, Aariel yoga is for you! So wh...

How to prepare for Ramadan. During Ramadan, apart from worship and concerns of how to spiritually improve ...

Crossfit isn’t just a sport, it’s a way of life! There is a new fitness craze in Town and it i...

Tips and Tricks. It’s important to find the healthy balance during the holy month of Ramadan between...

Jeddah Youth Football Club. Abdullah Dow is a hardworking businessman, a passionate footballer, and a team...

Get your Ramadan mode on! Ramadan is only a few weeks away and besides preparing for the iftar menu, we ne...