Destination KSA - Your Guide to Saudi

Destination KSA - Your Guide to Saudi
Fitness

Places to Learn Aerial Yoga in Riyadh

By Destination Riyadh

Share

facebook linkedin telegram whatsapp

By Areej Sejiny If you enjoy yoga and want to take it to another level, Aariel yoga is for you! aerial yoga riyadh So what is Aerial yoga? It’s an anti-gravity yoga that uses a hammock, which is a fabric that looks like a long sling that hangs from the ceiling to help to do various yoga poses […]"

Places to Learn Aerial Yoga in Riyadh

By Areej Sejiny

If you enjoy yoga and want to take it to another level, Aariel yoga is for you!


aerial yoga riyadh

So what is Aerial yoga?

It’s an anti-gravity yoga that uses a hammock, which is a fabric that looks like a long sling that hangs from the ceiling to help to do various yoga poses mid-air. You can do simple yoga poses while having the fabric support your entire body, or do more complicated poses while hanging upside down with the fabric supporting you only by your feet!

read also:What makes yoga so special anyways?

Benefits:

Aerial yoga has many benefits like improving flexibility and helps heal back problems since you can move more freely and hang upside down which helps relieve stress in your spine and muscles.

No idea how you will actually do it?

ezgif-4-d471b40360

Here are the two well-known fitness centers that offer yoga in riyadh:

Location:  Olaya | Ghadeer | Qurtoba
Tel: +966-11-216-5522

Instagram: spectrum4women

Location: Dareen St, Al Safarat
Tell: +966-11-488-1069
Instagram: al_manahil


Share

facebook linkedin telegram whatsapp

Keep Exploring

Saudi Arabia Secures Hosting the 2026 FEI World Championships in Al Ula

By Mohammed AlMahdaly

Ring of Fire: Tyson Fury vs. Oleksandr Usyk in a Historic Showdown

By Haneen.Sh

Explore Culture At Al-Suwaidi Park

By Haneen.Sh

Epicon: NEOM Unveils its Luxurious Coastal Destination

By Haneen.Sh

Experience Enchantment at Disney: The Castle, Riyadh Season 2023

By Haneen.Sh

Get Ready: Tickets for Saudi Games 2023 Available Now

By Haneen.Sh

Discover ROKA Riyadh’s New Family-Friendly Brunch Experience

By Haneen.Sh

All You Need To Know About Riyadh Season’s Wonder Garden

By Haneen.Sh

Riyadh Zoo 2023 is Back For its Second Edition

By Haneen.Sh

BLVD Forest: an Interactive Setting to Delve into Natural Wonders and Encounter Rare Wildlife

By Mohammed AlMahdaly

Invisibilia Experience: Contemplative Spaces and Interactive Challenges in Boulevard City

By Mohammed AlMahdaly

Luxury Retreat at Rosewood Jeddah

By Haneen.Sh

Jeddah United Secures Gold Again

By Destination KSA Staff

GCC States Announces Unified Tourist Visa

By Destination

Lang Lang’s Spectacular Piano Performance at Ithra Theater This Winter

By Haneen.Sh

Diriyah Season 2023/2024: Events Across Four Zones Unveiled

By Destination KSA