Fitness Myth Series: Sweating and Workouts

Our focus is to turn the light on these hard-held beliefs on fitness, training, and health and to shed away the misconceptions that, despite the wealth of knowledge in the wellness industry, still exist today.
The Internet can be a gold’s mine of info, or a minefield, depending on where you look and how you research.
It can be overwhelming though, so we have done the work for you.

Infograph-Myth Series


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