The three-day event includes sessions on nutrition, fitness, virtual workouts, and thought leadership discussions.

The Saudi Sports for All Federation (SFA) today announced its first virtual Women’s Fitness Festival (WFF). The free to attend the event, planned as a Livestream, will be broadcast on the Women’s Fitness Festival dedicated YouTube channel.

The first-ever fitness festival staged by the SFA for women kicks off on the evening of June 11th and concludes after the closing discussion on June 13, 2020. Over the course of the three days, sessions on meal preparation and nutrition, workouts and fitness, and various panel discussions will take place commencing each evening at 8:00 pm KSA time.

Moderated by Dr. Hatoon Kadi, the three-panel discussions will host thought leaders discuss the topics of Sports and Fitness, Mothers in Sports, and Breaking Barriers in Female Sports.

The 30-minute workout segments, executed across the three evenings of the Festival and designed to be performed at home with little-to-no equipment, will include a warmup, main segment, and cool down. The workouts are structured for everyone; catering to all fitness levels, and participants can expect modifications that will be given for some exercises.

International award-winning athlete Manal Rostom will deliver a live Nike Training Club session, and participate in a panel discussion. In addition, Nike has provided the athletes with workout attire and footwear for the women-centric event.

The 30-minute meal preparation and nutrition sessions, with a view of approaching fitness as a holistic approach that includes easy and conscientious nutrition, are conducted by well-known chefs in Saudi.

Under Saudi Vision 2030 and as part of the Quality of Life program, the SFA is proud to provide a platform for the impressive roster of achieving women from various sectors and disciplines under the banner of the Women’s Fitness Festival. The virtual seminar aims to contribute to the success and betterment of women’s standing and success across sports, health, and wellness sectors.

To view the wide variety of sessions and content planned for the Women’s Fitness Festival, visit the official website here: saudiwomensfitnessfestival.com and register your attendance!

Click here for the Women’s Fitness Festival YouTube Livestream Channel