Rid yourself of aches and pains using natural essential oils.
By Zareen Muzaffar
There are natural scents known as essential oils, which have plenty of health benefits. These oils can be used for massages or in an aromatherapy diffuser.
Some of the health benefits of aromatherapy include:
Did you know?
Essential oils are not the same thing as fragrance oils. Essential oils come from plants while fragrance oils are artificially created and often contain synthetic chemicals. While they may smell good and are typically less expensive, they will not give you the therapeutic benefits of organic essential oils.
If you want to try fragrance oils, The Body Shop, Bath and Body Works and Lush offer products for relaxation and deep moisture.
Note: If you have sensitive skin or suffer from some skin ailment, it is strongly advised you visit a dermatologist. Similarly, if you suffer from strong allergies, please visit your doctor before trying aromatherapy.
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