Destination KSA - Your Guide to Saudi

Destination KSA - Your Guide to Saudi

Food Allergy or Food Intolerance: Know Better to Choose Better

Food Allergy or Food Intolerance: Know Better to Choose Better
By Mirvat Ammouri

We all have a mental list of foods that we shy away from.

Whether it’s because we’re on some form of diet or simply because those foods make us feel unpleasant, even though we may crave them sometimes, we make an active choice to keep our intake to the minimum.


Our reactions to these foods could be apparent, like skin rashes or inflamed and swollen limbs or less apparent ones like head aches or digestive problems. Some people seem to eat whatever they like, whenever they like, while some of us have to keep a watchful eye on ingredients or quantity or even methods of cooking. It remains important to be educated about these things.

Below is a helpful infographic that compares the difference between food intolerance and food allergy.

Food Allergy or Food Intolerance: Know Better to Choose Better


Share:

facebook linkedin telegram whatsapp

Keep Exploring

Destination Recommends

Bateel International and InterContinental Al Ahsa Partner to Launch First Boutique & Café

By Destination Team
About

Savor the Flavors of Andalusia: Azure's Andalusian Week Celebration

By Destination Team
Dining

Romantic Retreat and Fine Dining at Shangri-La Jeddah

By Destination Team
About

A Romantic Valentine's Day Celebration at A.O.K Kitchen Riyadh

By Destination Team