Fit Foodie Finds in Riyadh

By Al Jouhara AlMoammar 

The good news is that you can now find healthier options at every restaurant, even at fast-food places in Riyadh. But finding one that’s worth abandoning the rest of the menu for? That’s a tricky choice.

Here are some places that let you create healthy and fresh meals:


Super yummy salads in addition to burritos,smoothies, bowls and frozen yogurt.

We recommend:  Market Salad, Pangoa bowl

Location: Hiteen Plaza and Makkah Al Mukarmah branch road

Instagram: @freshiiriyadh



Saldwich is basically your healthy fast food go to. Here you can eat without regrets!

We recommend : Chicken Ceaser Wrap,Steak & Cheese Wrap, Lentil Salad

Location: Rabie Plaza, Thumamah Road

Instagram: @saldwich


You can create your own sandwich and salad bowl.

We recommend : High Protein Sandwich

Location: Exit 2, Prince Turki Al-Awwal St.

Instagram: @shakkelksa

Lean Meals


Lean meals has got all protein based meals!

We recommend: Chicken Masala

Location: Exit 7, Uthman Bin Affan St.

Instagram: @lean_meals

Green Apple

Casual dining which offers healthy meals.

We recommend: The Med Salmon Pave

Location: Genex center, Prince Sultan Bin Abdulaziz Rd

Instagram: @Greenappleme

City Fresh Kitchen

They have amazing salad options but unfortunately this option is only available for those who have access to The Business Gate.

We recommend: Waldorf Chicken Arugula salad

Location: Airport Rd, Qurtubah

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