Destination KSA - Your Guide to Saudi

Destination KSA - Your Guide to Saudi
Mohammed Al Gouhi
Mohammed Al Gouhi

Fitness

The Fast and the Fit

Best Time to Exercise During Ramadan. It’s the eternal conundrum: how do you exercise during Ramadan? Sure, you can do it after breaking fast which is technically better when it comes to athletic performance, since it helps limit tiredness and fatigue. However, that doesn’t mean we can’t exercise while we’re fasting. Now, this will differ […]

By Mohammed Al Gouhi
The Fast and the Fit