Destination KSA - Your Guide to Saudi
Coach Sara is yoga and spinning enthusiast, a flexitarian and a book addict. She is the first Saudi Integrative Nutrition Health Coach and a Certified Clinical Dietitian, aspiring to inspire a holistic approach to a healthy happy Riyadh since 2014.
By Coach Sara You have probably heard this a bazillion times from fitness instructors: “Ramadan is not the time to start an exercise program” That is mainly true. Ramadan is a time to turn your attention inwards and focus on your spiritual wellness. So the only fitness goal you should realistically aim to pursue is […]
By Coach Sara
