Destination KSA - Your Guide to Saudi

Destination KSA - Your Guide to Saudi
Coach Sara
Coach Sara

Coach Sara is yoga and spinning enthusiast, a flexitarian and a book addict. She is the first Saudi Integrative Nutrition Health Coach and a Certified Clinical Dietitian, aspiring to inspire a holistic approach to a healthy happy Riyadh since 2014.

Fitness

7 Days, 7 Pre-Iftar Fitness Classes in Riyadh

By Coach Sara You have probably heard this a bazillion times from fitness instructors: “Ramadan is not the time to start an exercise program” That is mainly true. Ramadan is a time to turn your attention inwards and focus on your spiritual wellness. So the only fitness goal you should realistically aim to pursue is […]

By Coach Sara
7 Days, 7 Pre-Iftar Fitness Classes in Riyadh