Health Activities, Online Magazine, Self Care, Skin Care

Take Your Skin From Zero to 100 with These A.M. Beauty Tricks

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Take your skin from zero to 100 with this routine.


Mornings are usually filled with anxiety as you tick off your daily checklist. Don’t sweat or stress; here are some morning beauty habits to add to your A.M. routine to help you look and feel great.

  • Drink Up: A tall glass of water will kick off your metabolism and help you feel wide-awake. Abundant water intake works wonders for healthy skin.

  • Work Out Time: Exercising in the morning helps you sleep better and stimulates brain chemicals that leave you feeling happier and more relaxed. Shift the evening routine to the morning for a boost of positive energy.

  • Mist Works Wonders: Keep rose water mist in your bag or grab one from your local pharmacy. La Roche Posay and Evian are great options. Spritz some on your face to bring down the morning puffiness.

  • Tea, anyone? Green tea is packed with antioxidants and it will wake you up with just the right amount of caffeine.

  • Increase Protein Intake: Replacing bread with eggs or Greek yogurt will be far better for your health. Protein keeps you feeling full for a longer time.

  • Pile on the Sunscreen: SPF protects your skin from harmful sunrays, aging and skin cancer risks. Apply it no matter the weather.

  • Serum Is the Way to Go: Serums contain a high concentration of active ingredients, antioxidants and peptides; applying before your moisturizer works wonders for the skin; retaining moisture and blocking pollutants.

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