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Tag: workout

Sports for All Federation Launches Move to Donate Campaign in Collaboration with the Saudi Food Bank to Support Families in Need During Ramadan

The Saudi Sports for All Federation (SFA) is pleased to launch ‘Move to Donate’ in line with the tenets of...

2 years ago
That’s a Stretch

Keep your fitness focus going with this list of virtual trainings. The COVID-19 pandemic has obliged many ...

2 years ago
5 Useless Workouts You Need To Stop Doing

Wondering why you’re still not reaching your fitness goals? Sometimes, it’s not how much time you ...

6 years ago
How To Waste Your Time At The Gym

The days when going to a gym was a luxurious choice are long gone. Nowadays, making active healthy choices...

6 years ago
7 Ways to Ruin a Good Workout

I usually avoid labeling anything as good or bad. The usefulness of things depends on many factors including h...

6 years ago
7 Ways To Become Productive In Life

By Syed Shabaz Most people blame hectic jobs for stopping them from spending time with friends and families or...

7 years ago

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