Tag: meditation

The ladies behind Jeddah’s very own circus of fitness. It’s time to unleash your inner diva and your i...

Meditation and prayer are often linked together although the two have subtle differences. ...

Khushoo is a term which roughly can be translated as ‘humility, devotion and focus during prayer’, which i...

By Sumaiyya Naseem How many times did you sigh in frustration or anger this week? You’re not alone. Sometime...

By Hibatalla Elshafie Excluding exercise and a good diet, meditation is the key to your brain’s healt...