Tag: Fitness

Jeddah Youth Football Club. Abdullah Dow is a hardworking businessman, a passionate footballer, and a team...

These para-athletes are just a few of the heroes bringing pride to our nation. Nour Al Sana Long-Distance ...

Get Your Fit On. Well, there’s only one way to maintain that summer bod: get off that butt and check out...

Some of Jeddah’s personal trainers and fitness experts. Looking to hike up your fitness a few notches an...

The Saudi Paralympic Vision. Part of the Kingdom’s 2030 vision is to create a society where citizens are...

Get fit on the New Francesca boat! After leading effective fitness camps from 2015, FITCAMP, the Fitness P...

Work your whole body with TRX. The birth of Total Resistance eXercise (TRX) training lies with the U.S. Na...

Why you should take up Pilates this summer. The practice of Pilates was first created by Joseph Hubertus P...

Your monthly dose of Health! Ramadan is an annual opportunity to cleanse and change our life style and get...

First Saudi certified instructor teaches climbing in Jeddah. When Yasmin Gahtani first climbed up the side...