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Tag: Fitness

Fight Your Belly With Nelly

Your monthly dose of Health! Ramadan is an annual opportunity to cleanse and change our life style and get...

1 year ago
Climbing Walls in the Kingdom

First Saudi certified instructor teaches climbing in Jeddah. When Yasmin Gahtani first climbed up the side...

1 year ago
The Rhumba Revolution

Dancing your way to a fitter life. Rumba is a physical exercise discipline born out of South America and i...

1 year ago
Fit Bits with Fitlee

By Alwaleed Alkeaid Quick office workouts to combat the hazard of prolong sitting. Did you know tha...

1 year ago
ECO-FRIENDLY FITNESS

Your monthly dose of health. Lifestyle Tip of the Month: Earth is in serious need of our help, and we can ...

1 year ago
Keep it Fun: Staying Fit

Who said the gym had to be mundane? When it comes to getting fit, many of us are scared off by the prospec...

1 year ago
Run for Fun

Your monthly dose of health. Workout of the Month: Proper Form and all that Jazz It’s the season ...

1 year ago
Shake Yo Jelly with Nelly

By Nelly Attar Your monthly dose of health. Nutrition/Health Tip of the Month ...

2 years ago
Fitbox in El Gouna: Saudi Women’s Fitness Camp

By Yasmine Hassan  The ultimate fitness experience with a view. ...

2 years ago
Three Tips for Nia Newbies

In April’s issue of Destination Sharqiya, we talked with Nia instructor Manal Dabbagh about her experience w...

2 years ago
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