Healthy Living

Achieve a healthy balance between mind & body.

Fitness

Saudi Parkour is a fast-growing sport that elevates overall fitness, builds athletic strength, speed and increases self-confidence.

To promote and support parkour in Saudi, Spoonfed launched the first Saudi parkour academy […]

Let’s Build A Parkour Park in Aloula

7 Surprising Benefits Of Chocolates

Free Fit Bits

Uniting the Kingdom in One Beat

Ahmed Monshi, 19

Nada Aboalnaja, 33

Green Living

Recipe: Refreshing And Healthy Niçoise Salad

Got Old Books And Paper; Here’s How You Can Recycle Them In Jeddah

8 Ways To Have A Green Wedding

What On Earth To Do On Earth Day?

Health Activities

Wellness

Sports for All Federation Celebrates the Conclusion of its Women’s Cycling Race Series

A Close Look Into The Impactful Journey of Life Coach Layal Taher

Fresh Food Done Right

Eat Better At Bateel

Self Care

Beauty Upgrades

Spa Retreats in Saudi Arabia

Glam UP

Beyond Beauty: Manna Center

Joelle Mardinian opens two new branches of Maison de Joelle in Jeddah

Haircare Remedies

Party Planers in Jeddah

Shout out to the Men! Spas and Salons for YOUR luxury!

Nahla’s Beauty Tip of the Month: Event Makeup

Tips for Taking Care of Your Beard

Kat Von D: Putting The Art in Makeup

Take Your Skin From Zero to 100 with These A.M. Beauty Tricks