Looking to get your sweat on in the capital but not sure which gym vibes with your energy? Whether you’re a hardcore lifter, a spin-class addict, or just someone who wants to stretch it out and sip a smoothie after, gyms in Riyadh have something for everyone. From luxe fitness clubs with rooftop pools to budget-friendly spots that still bring the heat, let’s find out which gym fits you like your favorite pair of sneakers. Ready to flex? Let’s go.
Gyms in Riyadh
9Round
Looking for a gym in Riyadh that’s fast, fun, and seriously fierce? 9Round delivers a high-energy kickboxing workout in just 30 minutes, perfect for stress relief and full-body fitness. Whether you’re a newbie or a knockout champ, this gym packs a punch.
Various locations, including Hassan Ibn Thabet, @9roundksa.
Core
Core isn’t just a gym, it’s a full-on wellness experience. Tucked away in the Diplomatic Quarter, this members-only spot is one of the most exclusive gyms in Riyadh, offering luxe training, rehab for chronic injuries, and even private workout spaces. If you’re after serious results in a seriously stylish setting, Core has you covered.
Sun-Tue 6am-11pm, Wed 6am-11.30pm, Thu 6am-11pm, Sat-Sun 9am-9am. Al Safarat, @corelife.
Jeem Gym
If you’re into breaking a sweat in style, Jeem is one of the sleekest gyms in Riyadh. With everything from CrossFit and martial arts to yoga and HIIT, plus flexible memberships and personal training, it’s got all the tools to level up your fitness your way.
Sun-Thu 6am-11pm, closed on Fri, Sat 10am-10pm. King Salman District, @jeemgym
Kayanee
Kayanee is redefining women’s fitness in Riyadh. Backed by Princess Reema bint Bandar, this all-in-one space blends a studio, café, and store for a full lifestyle experience. With yoga and dance classes in a warm, welcoming setting, and your first class free, it’s one of the most inspiring gyms in Riyadh to be part of.
Multiple locations including Solitaire Mall, @kayaneeofficial.
Kinetico
Kinetico has been raising the bar for gyms in Riyadh since 2009, mixing classic workouts like yoga and Pilates with a touch of luxury. Think high-end products, stylish spaces, and plenty of early morning classes to start your day right. It’s where movement meets elegance.
Sat-Thu 8am-10pm, closed on Fri. Sedah Headquarters, Al Malqa, @kinetico_riyadh.
NuYu Fitness
NuYu Fitness is all about workouts that fit you. With classes like spinning, Hi-Lo, and body pump, plus tailored schedules and member-only events, it’s one of the most flexible gyms in Riyadh. With three branches across the city, getting your fitness fix has never been easier.
Multiple locations including Uthman bin Affan road, @nuyufitness.
Optimo
Optimo is all about personalised fitness with a holistic twist. With three top-tier gyms in Riyadh, they offer everything from HIIT and core training to water sports, all tailored to your lifestyle. Flexible hours and expert trainers make it easy to build a routine that actually works for you.
Multiple locations including Anas Ibn Malik, @optimo_club.
Relive Studio
Relive Studio is the newest gem among women’s gyms in Riyadh, offering a chic and cozy space to sweat it out. As Saudi’s first certified MegaPro Lagree studio, it’s all about low-impact, high-intensity workouts like Pilates, Barre, and Yoga—backed by top-tier equipment and a luxe vibe.
Mon-Thu 9am-9pm, Fri noon-6pm, Sat 9am-9pm, closed on Sun. Al Aqiq, @relivestudiosa
Stance
Stance is where fitness meets full-on self-care. This boutique spot blends Pilates and barre classes with spa-level luxury, offering massages and facials to recharge post-workout. For those after a more personal, pampering experience, it’s one of the most serene gyms in Riyadh.
Open Sat-Thu 9am–9pm, closed on Fri. Hittin. @stance.sa.
Tribus
Tribus is all about empowering women at every stage of their fitness journey. One of the most versatile gyms in Riyadh, it offers personalised workouts from boxing and circuit training to Pilates and yoga. With flexible class packs and memberships, it’s fitness on your terms, tailored, transformative, and totally doable.
Sat-Wed 7am-9pm, Thu 7am-7pm, closed on Fri. The Cube, Ar Rahmaniyyah, @tribus.ksa.
