Finding the right support for your mental health can be life-changing. Whether you’re looking for individual therapy, help for your child, or support for your family, the city has many qualified professionals and centers that can guide you through it, easygoing and step-by-step. Here are five well-regarded therapy centers in Jeddah known for their supportive environments and professional care. Each center brings something different, so you can find the one that best suits your needs.
1. ACT Center
As the first psychotherapy center in Saudi Arabia, ACT Center has set a high standard for professional and ethical care. Their team is made up of highly trained therapists who are selected through a rigorous process to ensure they offer quality support across a range of psychological needs. Each client is thoughtfully matched with a therapist best suited to their specific concerns. The center also places strong emphasis on supervision, professional development, and ethical practices. Therapists are required to attend weekly peer sessions and follow international clinical guidelines to ensure high standards are maintained.
If you’re looking for one of the most reliable therapy centers in Jeddah, ACT Center is known for its commitment to client well-being and high-quality service.
2. Etizan Therapy
Etizan Therapy offers a wide range of services for individuals, couples, and families. Their sessions are available both in person and online, making mental health support more accessible for everyone. What makes Etizan stand out is their specialized junior program, Etizan Junior, which includes speech therapy, learning difficulties support, intelligence assessments, and applied behavior analysis. The center also offers workshops led by professionals, often accompanied by certificates of attendance. With its well-rounded services and flexible options, Etizan is one of the most versatile therapy centers in Jeddah.
3. Sajeya Rehabilitation Center
Sajeya Rehabilitation Center takes a broad and holistic approach to mental health. Another great option in the list of therapy centers in Jeddah, their services include psychotherapy for children and adults, marital therapy, organizational counseling, early intervention for special needs, and support for speech and learning difficulties. Clients can choose between in-person and online sessions. The center is known for its calm and private environment. Clients often praise the sense of comfort and professionalism from both male and female specialists. Sajeya’s team focuses on the full journey of healing and takes the time to support each client step by step.
4. Tawazon
Tawazon aims to raise the standards of mental health care in today’s day and age. Their therapy services are based on a client-centered, multidisciplinary model. From art therapy and individual counseling to parenting support and marriage counseling, Tawazon covers a wide range of needs. They also offer professional career guidance and engaging workshops. Tawazon focuses on helping clients explore their emotions, relationships, and goals in a meaningful way. Their group therapy sessions provide a supportive space to connect with others facing similar challenges.
For anyone looking for modern, well-rounded support, Tawazon is a really good opyion among therapy centers in Jeddah for its wide service offerings and thoughtful approach.
5. Waad Therapy
Waad Therapy is built on values of integrity, compassion, and continuous development. They offer comprehensive services that include mental health support for adults and children, addiction rehabilitation, and therapy for individuals with special needs. Their goal is to create a safe, respectful environment for every client. Their team works hard to stay updated on the latest therapeutic techniques and strategies. They also offer both individual and group therapy sessions, as well as training for mental health professionals.
If you’re seeking professional care from a team that truly values trust and respect, Waad Therapy is one of the best therapy centers in Jeddah to consider.
The importance of mental health is finally getting the attention it deserves, and is no longer a taboo. Whether you’re beginning your healing journey or continuing it, these therapy centers in Jeddah offer experienced professionals and supportive spaces to help you feel better, grow, and regain balance. No matter which one you choose, taking that first step toward seeking help is always a strong and positive decision.
Looking to take on an activity?
While therapy and your mental health are important to look after, it’s also essential to stay active and care for your physical well-being. With winter approaching in Jeddah, horse riding is a perfect outdoor activity. Check out where you can enjoy horse riding in the city.
