Health Activities

Dancing your way to a fitter life. Rumba is a physical exercise discipline born out of South America and i...

Busy mommies and bored children? We’ve got the solution! Children’s events planner: Why Grow Up ...

Learn about one man’s passion to provide healthy produce for us all. ...

By Lama Ghazzawi As we all know: our brains are muscles as well, and just l...

By Alzahra Aldawood Let’s go fly a kite; by the way, you’re the kite....

By Eman Bukhari Experience Ramadan through the eyes of a parent. ...

Whether you’re at work, exercising, playing sports, traveling or just lounging a...

By Anaa Mansouri We get the lowdown on Nia and why you should be dancing it. ...

By Deema Al Bugmi Mount Kilimanjaro is no match for this group of Saudis. ...

Studio55 is awesome and so is Fatima Batook, we asked her for 5 reasons why she loves spinning and this is wha...