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Health Activities

The Rhumba Revolution

Dancing your way to a fitter life. Rumba is a physical exercise discipline born out of South America and i...

1 year ago
Kids Just Wanna Have Fun

Busy mommies and bored children? We’ve got the solution! Children’s events planner: Why Grow Up ...

2 years ago
Breaking the Chains of Traditional Farming

Learn about one man’s passion to provide healthy produce for us all. ...

2 years ago
Super Brain Yoga to Strengthen Your Mind

By Lama Ghazzawi As we all know: our brains are muscles as well, and just l...

2 years ago
Surf’s Up!

By Alzahra Aldawood Let’s go fly a kite; by the way, you’re the kite....

2 years ago
Parenting 101: The Ramadan Experience

By Eman Bukhari Experience Ramadan through the eyes of a parent. ...

2 years ago
Ways to Stay Hydrated This Summer

Whether you’re at work, exercising, playing sports, traveling or just lounging a...

2 years ago
Everything You Ever Need To Know About Nia – Manal Al Dabbagh

By Anaa Mansouri We get the lowdown on Nia and why you should be dancing it. ...

2 years ago
Sharqawis Scale Summit!

By Deema Al Bugmi Mount Kilimanjaro is no match for this group of Saudis. ...

2 years ago
Studio55’s Fatima Batook Tells Us 5 Reasons She Loves Spinning

Studio55 is awesome and so is Fatima Batook, we asked her for 5 reasons why she loves spinning and this is wha...

2 years ago
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