Food, Healthy Living, Online Magazine

Why the Fancy Water?

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A cheap, healthy and yummy way to stay hydrated.

By Seyma Saricimen

  • It’s a great substitute for sodas and other beverages.
  • Flushes toxins from your system.
  • Naturally helps your body release fat cells for water weight loss.
  • Keeps your organs healthy while you’re sweating.
  • Reduces muscle fatigue while working out.
  • Keeps you from feeling groggy in the afternoon.

Detox Therapy: Cucumber + Lemon + Mint + Ginger
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Ginger is an infamous immune system booster, Cucumbers and lemons help aid in flushing your system.

Spartans Choice: Strawberry + Raspberry + Mint
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Strawberries are packed with anti-oxidants and raspberries have anti-inflammatory properties. Mint supports the digestive system by activating salivary glands and digestive enzymes

Energizer Bunny: Orange + Lemon
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Oranges support a healthy blood circulation and lemons help aid digestion.

 

All you really need to do is slice these ingredients up and throw it in a pitcher and let it infuse for 10 minutes or so. If you don’t like the peels or herbs getting into your drink, you can invest in a water infuser, which you can pretty much buy anywhere, but our top picks are:

  1. Virgin Megastore
  2. Tamimi Supermarket
  3. Danube Supermarket

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