Fitness, Healthy Living, Online Magazine

The Art of Fitness

spectrum

Stay fit and learn an art in the process? How can we say no!

Studio 55

The people at Studio 55 know how to mix it up and keep you coming back for more with a combination of zeal, great music and awesome instructors.

Zumba:
Zumba needs no introduction but Studio 55 calls it a “cardio party.” If that isn’t motivation enough to sign up now then we don’t know what is.
Bokwa:
A combination of “elements of African dance, kickboxing, light-boxing and step,” this too sounds more like a party than a tiresome workout.

Tel: +966-13-8340201
Mob: +966-558454804
Location: Jamaluddin Al Afghani St., Al Olaya, Khobar
Web: fitstudio55.com
Instagram: fitstudio55

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Hiazoom

Let the children let off some steam with programs designed specifically for them.

Zumba
Age Groups: 7 – 12

Mob: +966-550888296
Email: hiazoom4d‎‎@gmail.com
Instagram: hiazoom

Astralis Health Club and Spa

A luxurious ambience and great company, Astralis makes fitness easy and fun.

Zumba

Tel: +966-13-8014433
Location: Saad Hospital, Khobar
Web: astralis-spa.com
Instagram: astralisspa
Twitter: astralisspa
Facebook: astralisspa

msihal

Why Grow Up

Why grow up, indeed? Primarily party planners for children, Why Grow Up not only throws the most amazing birthdays but also encourages children to get creative and learn new things.

Ballet:
What’s cuter than a little girl twirling away in a tutu?

Mob: +966-502175781
Location: Prince Faisal St., Khobar
Instragram: whygrowup_events

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Fun and Fit

Fun and fit sounds about right! Nineteen year old Ghalia Al Qahtani, choreographer and dance trainer, started these classes as a senior project in high school but stuck to it even later due to popular demand. The timings, age groups and classes offered are all flexible and change regularly so there’s something for everyone.

Hip Hop
Zumba
Kickboxing

Location: Corniche, Khobar
Mob: +966-567951159
Instagram: funandfitksa

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Spectrum Wellness for Women

There’s so much going on here, you’re sure to find the right place for yourself. Their Starz program aimed at young girls is an exceptionally creative outlet – fun and educational with the added bonus of a yearly recital.

Zumba
Ballet
Kickboxing

Location: Al Olaya, Khobar
Tel: +966-13-8010449 / +966-13-8010139
Mob: +966-540755984 / +966-552661480
Web: spectrum4women.com

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